Find your starting point.
Record your fitness and strength results so you know where your season begins.
PLAYERS & PARENTS — YOU’RE INVITED
BHS Strength & Conditioning Testing
A stronger season starts with knowing where you are. Join Lloyd & Steyn Sports Performance for Benoni High School’s preseason rugby fitness and strength testing.
COMPLIMENTARY FOR BHS RUGBY PLAYERS
Register for BHS Testing
Already registered? Log in
Coach registration
Players: register with a parent or guardian.
No payment or paid membership added.
Give training direction.
Use your results with your coach to identify areas to develop.
Track your progress.
Keep dated results in your player profile and compare them as you retest.
Is there a cost?
BHS Strength & Conditioning Testing is free. This registration does not add a payment step or monthly membership. Any Lloyd & Steyn Sports Performance training programme is optional and has separate fees.
What should we have ready?
The player’s details and playing position, parent or guardian contact details, an emergency contact, and any participation restrictions the coaches should know about. If you’re unsure of the playing position, the form has a “coach to confirm” option.
What happens after registration?
You’ll receive a registration reference on screen and join the testing roster immediately—no admin approval is needed. Coaches then check and allocate the squads. Please confirm testing arrangements with your coach.